Lehigh Valley Counseling and Yoga owner, Janice Bourdage

Hello,

a bit about me:

  As a practical, interactive, solution-focused therapist, my treatment approach is to provide support, education, practical feedback, and mind-body integration to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.

 

Blending conventional (“talk therapy”) and, upon request, alternative approaches (yoga, meditation, somatic experiencing), I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each person to help her or him to identify problem areas, to build on individual strengths, to explore and utilize environmental resources, and to achieve specific life goals.

 

I work with individuals and couples through all life cycles - children, adolescents, adults, and elders - specializing in behavioral issues, as well as mental health disorders.